Preparation for the CPAT

Like firefighting, the key to success in the CPAT is preparation. The CPAT Preparation Guide will help you prepare, with detailed information on:

  • Physical demands of the test
  • Training principles
  • Warm-up strategies
  • Techniques for building flexibility, strength and cardiovascular endurance
  • Hydration and training strategies

CLICK HERE TO VIEW AND DOWNLOAD THE CPAT PREPARATION GUIDE